Puritan's Pride Magnesium 250Mg X100

Magnesium provides an alternative to calcium for supporting bone health. It is crucial for maintaining bone mineralization and supports muscle contractions and nerve impulses. Adults can benefit from taking one 250mg Magnesium caplet daily with a meal.

Adequate magnesium intake is essential for muscle function, including the prevention of leg cramps, which can occur in adults with insufficient magnesium levels.